Get in Touch
07711855940
ljpennington.com
Connect With Us
Our Services
01.Anxiety and Depression Management
At L J Pennington, we provide Solution Focused Clinical Hypnotherapy to help with anxiety and depression. This proven method helps clients find and use their strengths, creating a positive mindset to fight negative thoughts. Our goal is to improve your emotional health and support lasting personal growth, guiding you towards a happier life.
02.Sleep Hygiene
At L J Pennington, we help you sleep better using Solution Focused Clinical Hypnotherapy. This method targets the reasons for your sleep problems, helping you feel better emotionally and adopt good sleep habits. Solution Focused Clinical Hypnotherapy can encourage good sleep hygiene and emotional benefits of it. With our personalized sessions, you'll enjoy better sleep and wake up feeling energised and positive.
03.Phobias
At L J Pennington, we specialise in Solution Focused Clinical Hypnotherapy to help individuals conquer their phobias. Our tailored approach addresses the root cause of your fears, empowering you to regain control and live freely. Experience a transformative journey that can completely resolve phobias, allowing you to embrace a confident, fulfilling life!
My Personal Journey
**The Inspiration Behind L J Pennington Hypnotherapy**
My own battles with anxiety and self-doubt inspired me to explore hypnotherapy. Witnessing its transformative effects on lives led me to make it my life's work. My extensive training allows me to cultivate a supportive environment where clients can face their challenges and foster personal growth.
L J Pennington specialises in solution-focused hypnotherapy.
Our mission is to empower individuals to overcome their limitations.
Our Distinctive Therapeutic Method
Located in Pennington, Leigh, I proudly offer specialised, solution‑focused clinical hypnotherapy designed to support empowering, meaningful, and lasting change in your life. My approach is tailored to your unique needs, ensuring you receive the guidance and support necessary to create real transformation.
I’m Lorna, and my personal journey through anxiety and self‑doubt has profoundly shaped my understanding of the remarkable power of hypnotherapy. This insight fuels my dedication to helping others discover their strengths and unlock their potential.
I equip my clients with essential tools and techniques to navigate life’s challenges with confidence and to pursue their goals with clarity and purpose. Together, we will create a safe and supportive environment where you can explore new possibilities and work towards a healthier, happier you.
Our Services
Poor sleep hygiene can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and a compromised immune system. Neglecting healthy sleep habits takes a toll on both your body and mind, diminishing your overall well-being and productivity. Solution-focused clinical hypnotherapy is a highly effective method for breaking these detrimental patterns. By fostering relaxation and addressing the underlying causes of sleep disturbances, it empowers you to achieve restorative sleep, resulting in enhanced mood, improved cognitive function, and better physical health. Take charge of your sleep with hypnotherapy and unlock a healthier, more vibrant life.
Anxiety can be a debilitating condition that affects every aspect of life, from personal relationships to professional performance. Solution-focused clinical hypnotherapy offers a powerful approach to overcoming anxiety by identifying and addressing the root causes of your fears. Through guided relaxation and positive suggestion, this therapeutic method helps to reframe your thoughts, empowering you to manage stress and anxiety more effectively. Embrace the transformative benefits of hypnotherapy and reclaim your peace of mind, leading to a more balanced and fulfilling life.
Stress can have a profound impact on your mental and physical health, leading to issues such as anxiety, fatigue, and a weakened immune system. Ignoring effective stress management techniques takes a toll on your overall well-being and productivity. Solution-focused clinical hypnotherapy is a highly effective method for alleviating these stress-related challenges. By fostering relaxation and addressing the root causes of stress, it empowers you to develop coping strategies and achieve a balanced state of mind, resulting in improved mood, enhanced focus, and better overall health. Take control of your stress with hypnotherapy and embrace a more resilient, fulfilling life.
Solution-focused clinical hypnotherapy can be a powerful tool for managing simple phobias, which often stem from deeply rooted fears and anxieties. These phobias can limit your daily life, affecting your mental and emotional well-being. By utilizing hypnotherapy, you can access your subconscious mind to identify and address the triggers behind these phobias, promoting relaxation and reframing your. Embrace the transformative potential of hypnotherapy to conquer your fears and reclaim your confidence, leading to a more fulfilling and enjoyable life.
Solution-focused clinical hypnotherapy can be an effective approach for overcoming complex phobias that often disrupt your daily life and hinder your mental well-being. By tapping into the subconscious mind, this therapeutic method allows you to uncover the underlying triggers of your fears, enabling you to confront and reframe them. With the guidance of hypnotherapy, you can cultivate a sense of calm and resilience, empowering you to break free from the limitations imposed by these phobias. Embrace the transformative power of hypnotherapy to reclaim your confidence and enjoy a more fulfilling, liberated life.
Discover why our clients trust us!
Dive into their testimonials and see first hand how Solution Focused Clinical Hypnotherapy can change your life.
Your confidence in us starts with their stories.
Lorna J Pennington
Nathan C
“My feedback for you would be that you have help me with my anxiety and stress levels more than I thought it would.
´I have had some difficulties while I have been working with you, but by coming to you, it has helped me overcome these difficult times, usually I would meltdown and shutdown, which is something I haven't done this time, I been able to focus on the task of getting a new job and preparing for interviews.
´Your warm welcoming nature has really helped me feel at ease and I have look forward to seeing you for hypnotherapy. Thank you for everything you have helped me out with an I wish you all the best with your business and I will spread the word of the great work you have done for me!"
Trixie G
I am finally sleeping! After weekly hypnotherapy sessions to help with my disturbed sleep pattern, I managed a full 10 hours which has not been possible since I became a mum for the first time, 17 years ago.
I honestly think I have lived in stress mode for that long and now I'm not!
Karen B
After care for others for many years, my anxiety levels were through the roof. I am a born worrier and nurturer but I had forgotten how to relax.
By the 2nd session with Lorna, I learnt about learnt behaviours and how to change them. I started to be able to say no to people, instead of adding to my already busy and stressful life.
I have learnt the importance of taking time for myself and how self care and relaxation make my a happier person. I have learnt so much from Lorna. All delivered with a warm, caring and professional atmosphere.
I would recommend hypnotherapy with Lorna at anyone. Its 5 stars from me!
Kelly O
"Lorna’s clinical hypnotherapy service is excellent. Right from the start, you can tell she cares deeply about doing things the right way and looking after her clients. She’s both professional and friendly, so you feel safe and comfortable. If you want a hypnotherapist who really puts your well-being first and follows professional standards, Lorna is a great choice."
Morgan J
"Losing those 20 pounds with Lorna’s help has been life-changing for me. She not only understood my journey, but she also shared her own experience of losing weight, which made each step feel even more relatable and easier. She’s so down-to-earth and made me feel completely at ease during our sessions. Now I’m feeling happier, more confident, and just so grateful to her for being such an amazing support!"
Lisa D
Overcoming my fear of driving on motorways with Lorna’s help has been such a relief. She understood exactly what I was going through because she’d helped others with similar fears, and she made the whole process feel so manageable. Lorna’s warm approach and practical techniques helped me gain the confidence to get back on the road. Now I can drive on motorways without anxiety, and it’s been absolutely life-changing!"